This DVD in Rick Young's Cross Training series introduces trapping to locking, clinching and controlling from the wrist, elbow and neck positions as well as how to grip with the Gi.

Rick Young has been studying martial arts since 1975. He commenced his training under Shaun Shanley Rick, then began to study Wado Ryu Karate along with Western boxing and grappling. In 1979, at the age of seventeen, Rick first met and became a student of the legendry Dan Inosanto. In 1984 Rick travelled to Los Angeles to train with Guro Inosanto and other prominent martial artists. Since then Rick has travelled to the Inosanto Academy at least once a year. In 1995 (the certificates were backdated to 1993) Rick was awarded his full instructorship by Sifu Inosanto in Jeet Kune Do and the Filipino martial arts. This made him the first person outside of the USA to be given this honour.

Some of the countries Rick has trained and taught in include Australia, the USA, Brazil, Japan, Germany, Switzerland, Spain, Ireland and all over the United Kingdom.