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Aerobics Oz Style: Pilates Evolution
Artist(s): Various Artists
Aerobics Oz Style - Pilates Evolution



Format: DVD
Duration: 58
Out of stock
Aerobics Oz Style: Pilates Evolution
Artist(s): Various Artists
Please visit us again to check if it has become available

An introduction to a new workout combining Pilates mat work with contemporary dance. Improves core strength, flexibility, posture, co-ordination, spatial awareness and memory.
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