In this book, Louise Hay, believing that we make ourselves ill by having thoughts of self-hatred, tells us that we are each responsible for our own reality. The book includes a directory of ailments and emotional causes for each with a corresponding affirmation to help overcome the illness.

This bestseller is full of ideas and strategies that have worked for millions of people worldwide. World famous teacher Louise L. Hay offers a profound insight into the relationship between the mind and the body. Exploring the way that limiting thoughts and ideas controls and constricts us, she offers a powerful key to understanding the roots of our physical diseases and discomforts.