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Was R49.95Now R44.96(eB 450)
Delivery time: Usually within 10 working days.
Country: South AfricaFormat: Unknown
Publisher: Constantia Concepts and ImagesISBN: 9780620205955
Publication date: December 1899
Length: 210mm
Width: 148mm
Thickness: 10mm
Weight: 205g
Edition: 1
Pages: 160
Shape Up for Life
Was R49.95
Now R44.96
This well-researched book is not so much about dieting as about finding a new way of preparing food, that goes hand in hand with a fresh approach to your lifestyle.
All the recipes in the book are quick and easy to prepare, delicious yet low in fat, cholesterol and sugar content. The scrumptious way to a new you!
OPINIONS AND REVIEWS
SHAPE UP FOR LIFE
Recipes and hints
Reni Bürgi
Personality Magazine
… a terrific new book of healthy recipes and in-shape hints … Reni’s recipes will show you how to cook with minimal fat and sugar and are suitable for the whole family.
Health Talk
It teaches a new style of eating by selecting foods of low-energy density. All recipes are low in fat, cholesterol and sugar. They are easy to follow with everyday ingredients and measuring is simplified.
Dr Malcolm Marrison, The Health Foundation
"Everyone following the tips and advice in this book, and exploring the diversity of the recipes, will succeed in shaping up for life"
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