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Healing Back Pain: The Mind-Body Connection
Was R166.95Now R150.26(eB 1503)
Delivery time: Usually within 10 working days.
Country: United States of AmericaFormat: Softcover
Publisher: WARNER BOOKSISBN: 9780446392303 Publication date: January 1991 Length: 205mm Width: 133mm Thickness: 14mm Weight: 177g Pages: 208 Illustrations: Illustrated Readership: General
Healing Back Pain: The Mind-Body Connection
Was R166.95 Now R150.26
An examination of recent treatments designed to relieve back pain without resort to exercise, medication or physical therapy In Healing Back Pain , Dr. John E. Sarno details how to overcome back pain without surgery, drugs, or exercise. Based on the latest research into TMS (Tension Myositis Syndrome), this renowned doctor and author demonstrates how to relieve back pain caused by stress and other psychological factors. Throughout this invaluable guide, he shares the inspiring success stories of his patients who have virtually cured themselves using his methods, and helps readers understand: -- Why self-motivated and successful people are prone to TMS -- How anxiety and repressed anger trigger muscle spasms -- How people train themselves to experience back pain -- How to get relief from back pain within two-to-six weeks -- And more.
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