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Eating for Sustained Energy 2
Now R152.95(eB 1530)
Delivery time: Usually within 3 working days. Average customer rating: Country: South AfricaFormat: Softcover
Publisher: Tafelberg Publishers LtdISBN: 9780624041252 Publication date: September 2004 Length: 213mm Width: 137mm Edition: 1 Pages: 126 Illustrations: Illustrations Readership: General; Tertiary education
Eating for Sustained Energy 2
Author: Gabi Steenkamp; Liesbet Delport
Now R152.95
More and more people are catching on to the advantages of following a low-GI diet. More and more people are catching on to the advantages of following a low-GI diet. Besides resulting in sustained energy levels, improved concentration and increased stamina, low-GI eating holds the following health benefits: lowered and stabilised blood glucose levels in diabetics; easier permanent weight-loss; improved concentration in children with attention deficit disorder (ADD); improved performance for sportsmen and women; reduced cholesterol and blood pressure levels; alleviation of symptoms of chronic candida, polycistic ovarian syndrome and inflammatory diseases such as arthritis.
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