|
|
Average customer rating: Country: South AfricaFormat: Softcover
Publisher: Tafelberg Publishers LtdISBN: 9780624041894 Publication date: April 2003 Length: 222mm Width: 152mm Weight: 365g Edition: 1 Pages: 256
Eat smart, stay slim
Author: Gabi Steenkamp; Liesbet Delport
Please visit us again to check if it has become available
Following Eat Smart and Stay Slim's lower-fat, low-GI (glycaemic index) guidelines will help you to control food cravings, stabilise blood-sugar levels, increase your metabolism and lose weight – without sacrificing great tasting food. Following Eat Smart and Stay Slim's lower-fat, low-GI (glycaemic index) guidelines will help you to control food cravings, stabilise blood-sugar levels, increase your metabolism and lose weight – without sacrificing great tasting food. The title also includes tips for eating out, fat-proofing your meals, label-reading skills and portion control, as well as a recipe section and meals for a week.
|
|
|
|
 |  |  |