Liesbet Delport and Gabi Steenkamp were the first to introduce the low-GI concept to South Africa. Eat Smart and Stay Slim is your key to permanent weight loss.

Liesbet Delport and Gabi Steenkamp were the first to introduce the low-GI concept to South Africa. Eat Smart and Stay Slim is your key to permanent weight loss. Feel fantastic, stabalise your blood sugar levels, control food cravings, increase your metabolism and lose weight without sacrificing great tasting food with these easy low-GI guidlines.