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Eat Smart, Stay Slim: The GI Diet
Was R142.95Now R121.51(eB 1215)
Delivery time: Usually within 3 working days.
Average customer rating:  Country: South AfricaFormat: Softcover
Publisher: Tafelberg Publishers LtdISBN: 9780624041894
Publication date: April 2003
Length: 222mm
Width: 152mm
Weight: 0g
Edition: 1
Pages: 256
Eat Smart, Stay Slim: The GI Diet
Author: Gabi Steenkamp; Liesbet Delport
Was R142.95
Now R121.51
Following Eat Smart and Stay Slim's lower-fat, low-GI (glycaemic index) guidelines will help you to control food cravings, stabilise blood-sugar levels, increase your metabolism and lose weight – without sacrificing great tasting food. Following Eat Smart and Stay Slim's lower-fat, low-GI (glycaemic index) guidelines will help you to control food cravings, stabilise blood-sugar levels, increase your metabolism and lose weight – without sacrificing great tasting food. The title also includes tips for eating out, fat-proofing your meals, label-reading skills and portion control, as well as a recipe section and meals for a week.
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