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Better Eyesight without Glasses: Retrain Your Eyes and Rediscover 20/20 Vision: Retrain Your Eyes and Rediscover 20/20 Vision

Better Eyesight without Glasses: Retrain Your Eyes and Rediscover 20/20 Vision
United Kingdom

Was R212.95
Now R170.36
(eB 1704)

Delivery time: Usually within 10 working days.


Country: United Kingdom
Format: Softcover
Publisher: Thorsons
ISBN: 9780007109005
Publication date: December 2000
Length: 216mm
Width: 159mm
Weight: 425g
Edition: 2nd New edition of Revised edition
Pages: 224
Illustrations: (3 b/w line drawings)
Readership: General
Buy this product
Better Eyesight without Glasses: Retrain Your Eyes and Rediscover 20/20 Vision: Retrain Your Eyes and Rediscover 20/20 Vision
Author: William H. Bates

Was R212.95

Now R170.36

 


New, larger format -- even easier to read! -- edition of this classic self-help health title. Still includes the pull out chart.

New, larger format -- even easier to read! -- edition of this classic self-help health title. Still includes the pull out chart. The original Bates Method book was a classic -- but in a tiny little A format and with a Victorian looking design that was hard to read -- and in much need of updating for today's market. So the new edition has an increased the page size and a clear, modern design that's easy to read and follow. The rationale behind the Bates Method is that if you wear glasses or contact lenses, chances are you don't really need to. Prescription lenses act as a prop for the eye muscles so over time the eyes actually get weaker. In the long term, glasses will only ever weaken the eyes. The Bates Method restores sight firstly with a series of exercises that relax and soothe the eye muscles -- the equivalent of massaging away tension build up -- and secondly retrains the relaxed eyes to focus effectively. The exercises are straightforward and easy to incorporate into daily life.

Within a couple of months I was reading without my spectacles and, what was better still, without strain and fatigue Aldous Huxley.


 
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