Books : Fitness & Exercise

Home > Books > Health, Beauty & Fitness > Fitness & Exercise

Search in Books

Only within this section

Browse

	Fitness & Exercise

Aerobic Exercise

Exercise

General - Fitness & Exercise

Yoga & Stretching

Up one level

Books

Fitness & Exercise

Page 1 of 122 page(s) Next page

Children's Book of Yoga: Games & Exercises Mimic Plants & Animals & Objects

Author: Thia Luby
Format: Hardcover
Delivery time: 24hr delivery in main centres: Order before 12h00 Monday - Friday, to receive the next working day

Was R178.95 Now R125.27 (eB 1253)

8 Minutes in the Morning for Real Shapes, Real Sizes: Specifically Designed for People Who Want to Lose 30 Pounds or More

Author: Jorge Cruise
Format: Hardcover
Delivery time: 24hr delivery in main centres: Order before 12h00 Monday - Friday, to receive the next working day

Was R270.95 Now R189.67 (eB 1897)

A Chakra & Kundalini Workbook: Psycho-Spiritual Techniques for Health, Rejuvenation, Psychic Powers & Spiritual Realization

Author: Jonn Mumford
Format: Softcover
Delivery time: 24hr delivery in main centres: Order before 12h00 Monday - Friday, to receive the next working day

Was R243.95 Now R170.77 (eB 1708)

ACSM's Resource Manual for Guidelines for Exercise Testing and Prescription

Author: Leonard A. Kaminsky
Format: Softcover
Delivery time: 24hr delivery in main centres: Order before 12h00 Monday - Friday, to receive the next working day

Was R689.95 Now R531.26 (eB 5313)

Acupressure for Emotional Healing: A Self-Care Guide for Trauma, Stress, & Common Emotional Imbalances

Author: Michael Gach; Beth A. Henning
Format: Softcover
Delivery time: 24hr delivery in main centres: Order before 12h00 Monday - Friday, to receive the next working day

Was R213.95 Now R149.77 (eB 1498)

Awaken to Superconsciousness: Meditation for Inner Peace, Intuitive Guidance and Greater Awareness

Author: Swami Kriyananda
Format: Hardcover
Delivery time: 24hr delivery in main centres: Order before 12h00 Monday - Friday, to receive the next working day

Was R224.95 Now R157.47 (eB 1575)

Basic Weight Training for Men and Women

Author: Thomas D. Fahey
Format: Softcover
Delivery time: 24hr delivery in main centres: Order before 12h00 Monday - Friday, to receive the next working day

Was R539.95 Now R377.97 (eB 3780)

Body for Life for Women: 12 Weeks to a Firm, Fit, Fabulous Body at any age

Author: Pamela Peeke
Average customer rating:

Format: Softcover
Delivery time: 24hr delivery in main centres: Order before 12h00 Monday - Friday, to receive the next working day

Was R253.95 Now R177.77 (eB 1778)

Body Massage for the Beauty Therapist

Author: Audrey Githa Goldberg; Lucy McDonald
Format: Softcover
Delivery time: 24hr delivery in main centres: Order before 12h00 Monday - Friday, to receive the next working day

Was R434.95 Now R378.41 (eB 3784)

Bullet-Proof Abs: 2nd edition of beyond crunches

Author: Pavel Tsatsouline
Format: Softcover
Delivery time: 24hr delivery in main centres: Order before 12h00 Monday - Friday, to receive the next working day

Was R362.95 Now R254.07 (eB 2541)

Fit & Well: Core Concepts and Labs in Physical Fitness and Wellness

Author: Paul M. Insel; Thomas D. Fahey
Format: Softcover
Delivery time: 24hr delivery in main centres: Order before 12h00 Monday - Friday, to receive the next working day

Was R454.95 Now R423.10 (eB 4231)

Natural Flexibility: The New Risk-Free Alternative to Stretching

Author: Charles Kenny
Format: Softcover
Delivery time: 24hr delivery in main centres: Order before 12h00 Monday - Friday, to receive the next working day

Was R172.95 Now R121.07 (eB 1211)

Physical Fitness: The Pathway to Healthful Living

Author: Hockey; Robert V. Hockey
Format: Softcover
Delivery time: 24hr delivery in main centres: Order before 12h00 Monday - Friday, to receive the next working day

Was R394.95 Now R367.30 (eB 3673)

Power Yoga for Dummies

Author: Doug Swenson
Format: Softcover
Delivery time: 24hr delivery in main centres: Order before 12h00 Monday - Friday, to receive the next working day

Was R239.95 Now R191.96 (eB 1920)

Shiatsu for Dogs

Author: Pamela Hannay
Format: Softcover
Delivery time: 24hr delivery in main centres: Order before 12h00 Monday - Friday, to receive the next working day

Was R123.95 Now R86.77 (eB 868)

The Absmart Fitness Plan: The Proven Workout to Lose Inches and Strengthen Your Core Without Straining Your Back

Author: Adam Weiss; Weiss Adam
Format: Softcover
Delivery time: 24hr delivery in main centres: Order before 12h00 Monday - Friday, to receive the next working day

Was R214.95 Now R150.47 (eB 1505)

The Complete Body Massage Course: An Introduction to the Most Popular Massage Therapies

Author: Nicola Stewart
Format: Softcover
Delivery time: 24hr delivery in main centres: Order before 12h00 Monday - Friday, to receive the next working day

Was R223.95 Now R156.77 (eB 1568)

The Essence and Applications of Taijiquan

Author: Yang Cheng Fu; Chengfu Yang
Format: Softcover
Delivery time: 24hr delivery in main centres: Order before 12h00 Monday - Friday, to receive the next working day

Was R197.95 Now R138.57 (eB 1386)

The Essential Yoga Sutra: Ancient Wisdom for Your Yoga

Author: Christie McNally; Geshe Michael Roach
Format: Softcover
Delivery time: 24hr delivery in main centres: Order before 12h00 Monday - Friday, to receive the next working day

Was R151.95 Now R106.37 (eB 1064)

The Everything Triathlon Training Book: From Scheduling Workouts to Crossing the Finish Line -- All You Need to Meet the Challenge

Author: Brent Manley; Lucia Colbert
Format: Softcover
Delivery time: 24hr delivery in main centres: Order before 12h00 Monday - Friday, to receive the next working day

Was R180.95 Now R126.67 (eB 1267)

The Hatha Yoga Pradipika

Author: SVATMARAMA
Average customer rating:

Format: Softcover
Delivery time: 24hr delivery in main centres: Order before 12h00 Monday - Friday, to receive the next working day

Was R274.95 Now R192.47 (eB 1925)

The Language of Yoga: Complete A to Y Guide to Asana Names, Sanskrit Terms, and Chants [With 2 CDs]

Author: Nicolai Bachman
Format: Spiral bound
Delivery time: 24hr delivery in main centres: Order before 12h00 Monday - Friday, to receive the next working day

Was R350.95 Now R245.67 (eB 2457)

The Pilates Powerhouse: The Perfect Method of Body Conditioning for Strength, Flexibility, and the Shape You Have Always Wanted in Less Than a

Author: Mari Winsor
Format: Softcover
Delivery time: 24hr delivery in main centres: Order before 12h00 Monday - Friday, to receive the next working day

Was R215.95 Now R151.17 (eB 1512)

The Ultimate Body Rolling Workout: The Revolutionary Way to Tone, Lengthen, and Realign Your Body

Author: Yamuna Zake
Format: Softcover
Delivery time: 24hr delivery in main centres: Order before 12h00 Monday - Friday, to receive the next working day

Was R206.95 Now R144.87 (eB 1449)

The Ultimate New York Body Plan: Just 2 Weeks to a Total Transformation

Author: David Kirsch; Kirsch David
Format: Hardcover
Delivery time: 24hr delivery in main centres: Order before 12h00 Monday - Friday, to receive the next working day

Was R285.95 Now R200.17 (eB 2002)