Books : Fitness & Exercise

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Fitness & Exercise

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Mountain Biker's Training Bible

Author: Joe Friel
Average customer rating:

Format: Softcover
Delivery time: Usually within 10 working days.

Was R224.95 Now R179.96 (eB 1800)

Breingim: Jou persoonlike oefenprogram vir verhoogde lewenskwaliteit

Author: Melodie De Jager
Format: Softcover
Delivery time: Usually within 3 working days.

Was R125.00 Now R100.00 (eB 1000)

ABS on the Ball: A Pilates Approach to Building Superb Abdominals

Author: Colleen Craig
Average customer rating:

Format: Softcover
Delivery time: Usually within 10 working days.

Was R206.95 Now R165.56 (eB 1656)

Body for Life: 12 Weeks to Mental and Physical Strength

Author: Bill Phillips
Average customer rating:

Format: Hardcover
Delivery time: Usually within 10 working days.

Was R317.95 Now R302.05 (eB 3021)

Body for Life for Women: 12 Weeks to a Firm, Fit, Fabulous Body at any age

Author: Pamela Peeke
Average customer rating:

Format: Softcover
Delivery time: 24hr delivery in main centres: Order before 12h00 Monday - Friday, to receive the next working day

Was R253.95 Now R177.77 (eB 1778)

Massage for Dummies

Author: Steve Capellini; Michel Van Welden
Average customer rating:

Format: Softcover
Delivery time: Usually within 12 working days.

Was R239.95 Now R191.96 (eB 1920)

Pee Wee Pilates: Essential Postpartum Exercise for Mother and Baby

Author: Holly Jean Cosner; Stacy Malin
Average customer rating:

Format: Softcover
Delivery time: Usually within 10 working days.

Was R224.95 Now R179.96 (eB 1800)

Pilates

Author: Rael Isacowitz
Average customer rating:

Format: Softcover
Delivery time: Usually within 10 working days.

Was R224.95 Now R179.96 (eB 1800)

Step-By-Step Tai Chi

Author: Lam Kam Chuen; Lam Kam Chuen
Average customer rating:

Format: Softcover
Delivery time: Usually within 10 working days.

Was R179.95 Now R143.96 (eB 1440)

The Complete Illustrated Book of Yoga

Author: Vishnudevananda; Swami Vishnudervananda
Average customer rating:

Format: Softcover
Delivery time: Usually within 10 working days.

Was R215.95 Now R172.76 (eB 1728)

The DAO of Taijiquan: Way to Rejuvenation

Author: Haw Jou Tsung; Tsung Hwa Jou
Average customer rating:

Format: Softcover
Delivery time: Usually within 10 working days.

Was R224.95 Now R179.96 (eB 1800)

The Shaolin Workout: 28 Days to Transforming Your Body, Mind and Spirit with Kung Fu

Author: Sifu Shi Yan Ming
Average customer rating:

Format: Softcover
Delivery time: Usually within 10 working days.

Was R253.95 Now R203.16 (eB 2032)

10 Minute Yoga Workouts: Perfect Weight, Perfect Shape

Author: Barbara Currie
Average customer rating:

Format: Trade paperback
Delivery time: Usually within 10 working days.

Was R253.95 Now R203.16 (eB 2032)

Chinese Chi Balls: Revitalize Your Energy

Author: Ab Williams
Average customer rating:

Format: Hardcover
Delivery time: Usually within 10 working days.

Was R122.95 Now R98.36 (eB 984)

Tai Chi Sensing Hands: A Complete Guide to T'ai Chi Tui-shou Training from Original Yang Family Records

Author: Stuart Alve Olson
Average customer rating:

Format: Softcover
Delivery time: Usually within 10 working days.

Was R224.95 Now R179.96 (eB 1800)

The Root of Chinese Qigong: Secrets of Health, Longevity, & Enlightenment

Author: Jwing-Ming Yang; Yang Jwing-Ming
Average customer rating:

Format: Softcover
Delivery time: Usually within 10 working days.

Was R316.95 Now R269.41 (eB 2694)

Boxing: The Complete Guide to Training and Fitness

Author: Danna Scott
Average customer rating:

Format: Trade paperback
Delivery time: Usually within 10 working days.

Was R178.95 Now R143.16 (eB 1432)

French Women Don't Get Fat

Author: Mireille Guiliano
Average customer rating:

Format: Softcover
Delivery time: Usually within 10 working days.

Was R160.95 Now R128.76 (eB 1288)

Yoga

Author: Harve Zemach; SIVANANDA YOGA VEDANTA CENTRE
Average customer rating:

Format: Softcover
Delivery time: Usually within 10 working days.

Was R107.95 Now R86.36 (eB 864)

Hot Stone Massage

Author: Running Press; Lisa Helbig
Average customer rating:

Format: Softcover
Delivery time: Usually within 10 working days.

Was R90.95 Now R86.40 (eB 864)

Let's Be Fit

Author: P. K. Hallinan
Average customer rating:

Format: Hardcover
Delivery time: Usually within 5 working days.

Was R99.95 Now R79.96 (eB 800)

The Art of Pole Dancing: A Spin-By-Spin Guide

Author: Peekaboo Pole Dancing Ltd
Average customer rating:

Format: Softcover
Delivery time: Usually within 10 working days.

Was R132.95 Now R106.36 (eB 1064)

The Hatha Yoga Pradipika

Author: SVATMARAMA
Average customer rating:

Format: Softcover
Delivery time: 24hr delivery in main centres: Order before 12h00 Monday - Friday, to receive the next working day

Was R274.95 Now R192.47 (eB 1925)

Yoga: 28 Day Exercise Plan

Author: Richard Hittleman
Average customer rating:

Format: Mass market paperback
Delivery time: Usually within 10 working days.

Was R114.95 Now R91.96 (eB 920)

Consciously Working with Your Body

Author: Jacques Caluwe
Format: Softcover
Delivery time: Usually within 10 working days.

Was R152.76 Now R145.12 (eB 1451)