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Fitness & Exercise

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Basic Clinical Massage Therapy: Integrating Anatomy and Treatment [With DVD]

Author: James H. Clay; David M. Pounds
Format: Hardcover
Delivery time: Usually within 10 working days.

Was R637.95 Now R574.16 (eB 5742)

Core Performance Endurance: A New Fitness and Nutrition Program That Revolutionizes the Way You Train for Endurance Sports

Author: Mark Verstegen; Pete Williams
Format: Hardcover
Delivery time: Usually within 10 working days.

Was R298.95 Now R239.16 (eB 2392)

Curves, Twists and Bends: A Practical Guide to Pilates for Scoliosis

Author: Annette Wellings
Format: Softcover
Delivery time: Usually within 10 working days.

Was R206.95 Now R165.56 (eB 1656)

Ellie Herman's Pilates Props Workbook: Illustrated Step-By-Step Guide

Author: Ellie Herman
Format: Softcover
Delivery time: Usually within 10 working days.

Was R187.95 Now R150.36 (eB 1504)

Firm Abs, Flat Tummy: In Only 30 Days

Author: ANNE-MARIE Millard
Format: Softcover
Delivery time: Usually within 5 working days.

Was R110.00 Now R88.00 (eB 880)

French Women Don't Get Fat

Author: Mireille Guiliano
Average customer rating:

Format: Softcover
Delivery time: Usually within 10 working days.

Was R160.95 Now R128.76 (eB 1288)

Joe Weider's Ultimate Bodybuilding: The Master Blaster's Principles of Training and Nutrition

Author: Joe Weider
Format: Softcover
Delivery time: Usually within 10 working days.

Was R234.95 Now R187.96 (eB 1880)

Making the Cut: The 30-Day Diet and Fitness Plan for the Strongest, Sexiest You

Author: Jillian Michaels
Format: Softcover
Delivery time: Usually within 10 working days.

Was R178.95 Now R143.16 (eB 1432)

Massage

Publisher: Dorling Kindersley Publishers Ltd
Format: Softcover
Delivery time: Usually within 10 working days.

Was R93.95 Now R75.16 (eB 752)

Men's Health the Body You Want in the Time You Have: The Ultimate Guide to Getting Leaner and Building Muscle with Workouts That Fit Any Schedule

Author: Myatt Murphy
Format: Softcover
Delivery time: Usually within 10 working days.

Was R243.95 Now R195.16 (eB 1952)

Muscle: The World's Most Complete Guide to Building Your Body

Author: Lou Schuler; Ian King
Format: Softcover
Delivery time: Usually within 10 working days.

Was R326.95 Now R277.91 (eB 2779)

Pain Free for Women: The Revolutionary Program for Ending Chronic Pain

Author: Pete Egoscue
Format: Softcover
Delivery time: Usually within 10 working days.

Was R197.95 Now R158.36 (eB 1584)

Pilates for Dummies

Author: Ellie Herman
Format: Softcover
Delivery time: Usually within 12 working days.

Was R239.95 Now R191.96 (eB 1920)

Precision Heart Rate Training

Author: Geroge H. Sage; Inc. Polar Electro
Format: Softcover
Delivery time: Usually within 10 working days.

Was R224.95 Now R179.96 (eB 1800)

Secret Power of Tantrik Breathing: Techniques for Attaining Health, Harmony, and Liberation

Author: Swami Sivapriyananda
Format: Softcover
Delivery time: Usually within 10 working days.

Was R197.95 Now R158.36 (eB 1584)

Sensual Massage

Author: Susan Mumford
Format: Softcover
Delivery time: Usually within 10 working days.

Was R107.95 Now R86.36 (eB 864)

The Athlete's Guide to Yoga: An Integrated Approach to Strength, Flexibility, & Focus [With DVD]

Author: Sage Rountree
Format: Softcover
Delivery time: Usually within 10 working days.

Was R243.95 Now R195.16 (eB 1952)

The Body Sculpting Bible for Women: The Way to Physical Perfection

Author: James Villepigue; Hugo Rivera
Format: Softcover
Delivery time: Usually within 10 working days.

Was R224.95 Now R179.96 (eB 1800)

The Complete Guide to Navy Seal Fitness: Updated for Today's Warrior Elite [With DVD]

Author: Stewart Smith
Format: Softcover
Delivery time: Usually within 10 working days.

Was R224.95 Now R179.96 (eB 1800)

The Muscle Book

Author: Paul Blakely
Format: Spiral bound
Delivery time: Usually within 10 working days.

Was R169.95 Now R135.96 (eB 1360)

The Sivananda Companion to Yoga: A Complete Guide to the Physical Postures, Breathing Exercises, Diet, Relaxation, and Meditation Techniques of Yoga.

Author: Sivananda Yoga Center; Yoga Center Sivanda
Format: Softcover
Delivery time: Usually within 10 working days.

Was R188.95 Now R151.16 (eB 1512)

Yoga: the Path to Holistic Health: The Definitive Illustrated Guide by the World's Leading Yoga Teacher

Author: B.K.S. Iyengar
Format: Hardcover
Delivery time: Usually within 5 working days.

Was R400.00 Now R360.00 (eB 3600)

Fit and superfit

Author: Laurie Plumridge
Format: Softcover
Delivery time: Usually within 5 working days.

Was R128.00 Now R121.60 (eB 1216)

10 Minute Yoga Workouts: Perfect Weight, Perfect Shape

Author: Barbara Currie
Average customer rating:

Format: Trade paperback
Delivery time: Usually within 10 working days.

Was R253.95 Now R203.16 (eB 2032)

101 Ways to Work Out with Weights: Effective Exercises to Sculpt Your Body and Burn Fat!

Author: Cindy Whitmarsh
Format: Softcover
Delivery time: Usually within 10 working days.

Was R224.95 Now R179.96 (eB 1800)