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Diet & Nutrition

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Eat Right 4 Your Type: The Individualised Diet Solution to Staying Healthy, Living Longer and Acheiving Your Ideal Weight

Author: Catherine Whitney; Peter D'Adamo
Average customer rating:

Format: Softcover
Delivery time: Usually within 5 working days.

Was R146.95 Now R117.56 (eB 1176)

Eat smart, stay slim

Author: Gabi Steenkamp; Liesbet Delport
Average customer rating:

Format: Softcover
Delivery time: Usually within 3 working days.

Was R175.00 Now R140.00 (eB 1400)

Deceptively Delicious: Simple Secrets to Get Your Kids Eating Good Food

Author: Jessica Seinfeld
Format: Spiral bound
Delivery time: Usually within 5 working days.

Was R130.00 Now R104.00 (eB 1040)

Eet slim, bly slank

Author: Gabi Steenkamp; Liesbet Delport
Format: Softcover
Delivery time: Usually within 3 working days.

Was R175.00 Now R140.00 (eB 1400)

Allen Carr's Easyweigh to Lose Weight

Author: Allen Carr
Average customer rating:

Format: Softcover
Delivery time: Usually within 10 working days.

Was R168.95 Now R135.16 (eB 1352)

Eat Smart and Stay Slim: The GI Diet

Author: Liesbet Delport; Gabi Steenkamp
Format: Softcover
Delivery time: Usually within 3 working days.

Was R175.00 Now R140.00 (eB 1400)

Master Your Metabolism: The 3 Diet Secrets to Naturally Balancing Your Hormones for a Hot and Healthy Body!

Author: Jillian Michaels
Format: Hardcover
Delivery time: Usually within 10 working days.

Was R283.95 Now R227.16 (eB 2272)

The Holford Low GL Diet: Lose Weight and Feel Great in 30 Days

Author: Patrick Holford
Format: Softcover
Delivery time: Usually within 5 working days.

Was R140.00 Now R112.00 (eB 1120)

Body for Life: 12 Weeks to Mental and Physical Strength

Author: Bill Phillips
Average customer rating:

Format: Hardcover
Delivery time: Usually within 5 working days.

Was R280.00 Now R266.00 (eB 2660)

Optimum Nutrition Before, During and After Pregnancy: The Definitive Guide to Having a Healthy Pregnancy: Everything You Need to Achieve Optimum Well-being

Author: Patrick Holford; Susannah Lawson
Format: Softcover
Delivery time: Usually within 5 working days.

Was R180.00 Now R144.00 (eB 1440)

Perfect Health: The Natural Way

Author: Mary-Ann Shearer
Format: Softcover
Delivery time: Usually within 5 working days.

Was R149.96 Now R142.46 (eB 1425)

The Body Fat Solution: Five Principles for Burning Fat, Building Lean Muscles, Ending Emotional Eating, and Maintaining Your Perfect Weight

Author: Tom Venuto
Format: Hardcover
Delivery time: Usually within 10 working days.

Was R273.95 Now R219.16 (eB 2192)

The China Study: The Most Comprehensive Study of Nutrition Ever Conducted and the Startling Implications for Diet, Weight Loss and Long

Author: Thomas M., II Campbell; T. Colin Campbell
Format: Softcover
Delivery time: Usually within 10 working days.

Was R198.95 Now R159.16 (eB 1592)

The Holford 'Low Gl' Diet Cookbook: Easy Recipes for Weight Loss, Health and Energy: Easy, Low-Glycemic Load Recipes for Weight Loss, Health and Energy

Author: Patrick Holford; Fiona McDonald Joyce
Format: Softcover
Delivery time: Usually within 5 working days.

Was R200.00 Now R160.00 (eB 1600)

The Holford 9 Day Liver Detox: The Definitive Detox Diet That Delivers Results

Author: Patrick Holford; Fiona McDonald Joyce
Format: Softcover
Delivery time: Usually within 5 working days.

Was R190.00 Now R152.00 (eB 1520)

The Low-GL Diet Made Easy

Author: Patrick Holford
Format: Softcover
Delivery time: Usually within 5 working days.

Was R220.00 Now R176.00 (eB 1760)

The New Rules of Lifting for Women: Lift Like a Man, Look Like a Goddess

Author: Alwyn Cosgrove; Lou Schuler
Format: Softcover
Delivery time: Usually within 5 working days.

Was R150.00 Now R120.00 (eB 1200)

Stap jouself slank

Author: Andrew Cate
Format: Softcover
Delivery time: Usually within 5 working days.

Was R110.00 Now R88.00 (eB 880)

30-Day Fat Burner Diet: Control Your Weight Forever

Author: Patrick Holford
Format: Softcover
Delivery time: Usually within 5 working days.

Was R120.00 Now R96.00 (eB 960)

Dr Atkins Diet Planner: Keep Track of Your Weight Loss with This Unique Carb Companion: Keep Track of Your Weight Loss with This Unique Carb Companion

Author: Robert C. Atkins
Format: Softcover
Delivery time: Usually within 5 working days.

Was R80.95 Now R64.76 (eB 648)

Eating for Life: Your Guide to Great Health, Fat Loss and Increased Energy!

Author: Bill Phillips
Format: Hardcover
Delivery time: Usually within 10 working days.

Was R339.95 Now R322.95 (eB 3230)

Eating in the Light: Making the Switch to Vegetarianism on Your Spiritual Path

Author: Doreen Virtue; Becky Prelitz
Format: Softcover
Delivery time: Usually within 10 working days.

Was R91.95 Now R87.35 (eB 874)

The Optimum Nutrition Bible: The Book You Have to Read If You Care About Your Health

Author: Patrick Holford
Average customer rating:

Format: Softcover
Delivery time: Usually within 5 working days.

Was R250.00 Now R200.00 (eB 2000)

Zumba: Ditch the Workout, Join the Party! the Zumba Weight Loss Program [With DVD]

Author: Maggie Greenwood-Robinson; Beto Perez
Format: Hardcover
Delivery time: Usually within 10 working days.

Was R273.95 Now R219.16 (eB 2192)

Blood Types, Body Types and You: Why Your Unique Genetic Code Is the Key to Losing Weight for Life

Author: Joseph Christiano
Format: Softcover
Delivery time: Usually within 10 working days.

Was R208.95 Now R167.16 (eB 1672)