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Diet & Nutrition

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The Gabriel Method: The Revolutionary Diet-Free Way to Totally Transform Your Body

Author: Jon Gabriel
Format: Softcover
Delivery time: Usually within 10 working days.

Was R179.95 Now R143.96 (eB 1440)

Eat Right 4 Your Type: The Individualised Diet Solution to Staying Healthy, Living Longer and Acheiving Your Ideal Weight

Author: Catherine Whitney; Peter D'Adamo
Average customer rating:

Format: Softcover
Delivery time: Usually within 5 working days.

Was R146.95 Now R117.56 (eB 1176)

Deceptively Delicious: Simple Secrets to Get Your Kids Eating Good Food

Author: Jessica Seinfeld
Format: Spiral bound
Delivery time: Usually within 5 working days.

Was R130.00 Now R104.00 (eB 1040)

The China Study: The Most Comprehensive Study of Nutrition Ever Conducted and the Startling Implications for Diet, Weight Loss and Long

Author: Thomas M., II Campbell; T. Colin Campbell
Format: Softcover
Delivery time: Usually within 10 working days.

Was R197.95 Now R158.36 (eB 1584)

Allen Carr's Easyweigh to Lose Weight

Author: Allen Carr
Average customer rating:

Format: Softcover
Delivery time: Usually within 10 working days.

Was R166.95 Now R133.56 (eB 1336)

30-Day Fat Burner Diet: Control Your Weight Forever

Author: Patrick Holford
Format: Softcover
Delivery time: Usually within 5 working days.

Was R120.00 Now R96.00 (eB 960)

Master Your Metabolism: The 3 Diet Secrets to Naturally Balancing Your Hormones for a Hot and Healthy Body!

Author: Jillian Michaels
Format: Hardcover
Delivery time: Usually within 5 working days.

Was R263.95 Now R211.16 (eB 2112)

Optimum Nutrition Before, During and After Pregnancy: The Definitive Guide to Having a Healthy Pregnancy: Everything You Need to Achieve Optimum Well-being

Author: Patrick Holford; Susannah Lawson
Format: Softcover
Delivery time: Usually within 5 working days.

Was R180.00 Now R144.00 (eB 1440)

The Body Fat Solution: Five Principles for Burning Fat, Building Lean Muscles, Ending Emotional Eating, and Maintaining Your Perfect Weight

Author: Tom Venuto
Format: Hardcover
Delivery time: Usually within 10 working days.

Was R270.95 Now R216.76 (eB 2168)

The Holford 'Low Gl' Diet Cookbook: Easy Recipes for Weight Loss, Health and Energy: Easy, Low-Glycemic Load Recipes for Weight Loss, Health and Energy

Author: Patrick Holford; Fiona McDonald Joyce
Format: Softcover
Delivery time: Usually within 10 working days.

Was R224.95 Now R179.96 (eB 1800)

The Holford Low GL Diet: Lose Weight and Feel Great in 30 Days

Author: Patrick Holford
Format: Softcover
Delivery time: Usually within 5 working days.

Was R140.00 Now R112.00 (eB 1120)

Eat Smart and Stay Slim: The GI Diet

Author: Liesbet Delport; Gabi Steenkamp
Format: Softcover
Delivery time: Usually within 3 working days.

Was R175.00 Now R140.00 (eB 1400)

Get Slim, Stay Slim Naturally: The herbal guide to permanet weight loss

Author: Francesca Swainston; Francesca Dr Francesca L. N. Swainston
Format: Softcover
Delivery time: Usually within 10 working days.

Was R202.95 Now R162.36 (eB 1624)

Low-GL Diet Bible: The Perfect Way to Lose Weight, Gain Energy and Improve Your Health

Author: Patrick Holford
Format: Softcover
Delivery time: Usually within 5 working days.

Was R250.00 Now R200.00 (eB 2000)

The Juice Master Keeping it Simple: Over 100 Delicious Juices and Smoothies: The 7lbs in 7 Days Super Juice Cleanse

Author: Jason Vale
Format: Softcover
Delivery time: Usually within 10 working days.

Was R224.95 Now R179.96 (eB 1800)

The Low-GL Diet Made Easy

Author: Patrick Holford
Format: Softcover
Delivery time: Usually within 5 working days.

Was R220.00 Now R176.00 (eB 1760)

South African cookbook for allergies and food intolerance

Author: Hilda Lategan
Format: Softcover
Delivery time: Usually within 3 working days.

Was R175.00 Now R140.00 (eB 1400)

Body for Life: 12 Weeks to Mental and Physical Strength

Author: Bill Phillips
Average customer rating:

Format: Hardcover
Delivery time: Usually within 10 working days.

Was R317.95 Now R302.05 (eB 3021)

Eat Right for Blood Type O: Individual Food, Drink and Supplement Lists: Individual Food, Drink and Supplement Lists

Author: Catherine Whitney; Peter D'Adamo
Format: Softcover
Delivery time: Usually within 10 working days.

Was R136.95 Now R109.56 (eB 1096)

Let's Do Lunch: Eating All the Calories and Carbs You Want to Lose Weight!

Author: Roger Troy Wilson
Format: Hardcover
Delivery time: Usually within 10 working days.

Was R252.95 Now R202.36 (eB 2024)

Perfect Health: The Natural Way

Author: Mary-Ann Shearer
Format: Softcover
Delivery time: Usually within 5 working days.

Was R149.96 Now R142.46 (eB 1425)

Say No to Arthritis: The Proven Drug Free Guide to Preventing and Relieving Arthritis

Author: Patrick Holford
Format: Softcover
Delivery time: Usually within 5 working days.

Was R160.00 Now R128.00 (eB 1280)

The Complete Guide to Sports Nutrition: How to Eat for Maximum Performance

Author: Anita Bean
Format: Softcover
Delivery time: Usually within 10 working days.

Was R177.95 Now R169.05 (eB 1691)

The New Rules of Lifting for Women: Lift Like a Man, Look Like a Goddess

Author: Alwyn Cosgrove; Lou Schuler
Format: Softcover
Delivery time: Usually within 5 working days.

Was R150.00 Now R120.00 (eB 1200)

The Ultimate Weight Solution: The 7 Keys to Weight Loss Freedom

Author: Phillip C. McGraw
Format: Softcover
Delivery time: Usually within 10 working days.

Was R179.95 Now R143.96 (eB 1440)