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Diet & Nutrition
 
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The Gabriel Method
United States of America
The Gabriel Method: The Revolutionary Diet-Free Way to Totally Transform Your Body

Author: Jon Gabriel
Format: Softcover
Delivery time: Usually within 10 working days.

Was R179.95  Now R143.96  (eB 1440)
 

Eat Right 4 Your Type
South Africa
Eat Right 4 Your Type: The Individualised Diet Solution to Staying Healthy, Living Longer and Acheiving Your Ideal Weight

Author: Catherine Whitney; Peter D'Adamo
Average customer rating:
Format: Softcover
Delivery time: Usually within 5 working days.

Was R146.95  Now R117.56  (eB 1176)
 

Deceptively Delicious
South Africa
Deceptively Delicious: Simple Secrets to Get Your Kids Eating Good Food

Author: Jessica Seinfeld
Format: Spiral bound
Delivery time: Usually within 5 working days.

Was R130.00  Now R104.00  (eB 1040)
 

The China Study
United States of America
The China Study: The Most Comprehensive Study of Nutrition Ever Conducted and the Startling Implications for Diet, Weight Loss and Long

Author: Thomas M., II Campbell; T. Colin Campbell
Format: Softcover
Delivery time: Usually within 10 working days.

Was R197.95  Now R158.36  (eB 1584)
 

Allen Carr's Easyweigh to Lose Weight
United Kingdom
Allen Carr's Easyweigh to Lose Weight

Author: Allen Carr
Average customer rating:
Format: Softcover
Delivery time: Usually within 10 working days.

Was R166.95  Now R133.56  (eB 1336)
 

30-Day Fat Burner Diet
South Africa
30-Day Fat Burner Diet: Control Your Weight Forever

Author: Patrick Holford
Format: Softcover
Delivery time: Usually within 5 working days.

Was R120.00  Now R96.00  (eB 960)
 

Master Your Metabolism
South Africa
Master Your Metabolism: The 3 Diet Secrets to Naturally Balancing Your Hormones for a Hot and Healthy Body!

Author: Jillian Michaels
Format: Hardcover
Delivery time: Usually within 5 working days.

Was R263.95  Now R211.16  (eB 2112)
 

Optimum Nutrition Before, During and After Pregnancy: The Definitive Guide to Having a Healthy Pregnancy
South Africa
Optimum Nutrition Before, During and After Pregnancy: The Definitive Guide to Having a Healthy Pregnancy: Everything You Need to Achieve Optimum Well-being

Author: Patrick Holford; Susannah Lawson
Format: Softcover
Delivery time: Usually within 5 working days.

Was R180.00  Now R144.00  (eB 1440)
 

The Body Fat Solution
United States of America
The Body Fat Solution: Five Principles for Burning Fat, Building Lean Muscles, Ending Emotional Eating, and Maintaining Your Perfect Weight

Author: Tom Venuto
Format: Hardcover
Delivery time: Usually within 10 working days.

Was R270.95  Now R216.76  (eB 2168)
 

The Holford 'Low Gl' Diet Cookbook: Easy Recipes for Weight Loss, Health and Energy
United Kingdom
The Holford 'Low Gl' Diet Cookbook: Easy Recipes for Weight Loss, Health and Energy: Easy, Low-Glycemic Load Recipes for Weight Loss, Health and Energy

Author: Patrick Holford; Fiona McDonald Joyce
Format: Softcover
Delivery time: Usually within 10 working days.

Was R224.95  Now R179.96  (eB 1800)
 

The Holford Low GL Diet
South Africa
The Holford Low GL Diet: Lose Weight and Feel Great in 30 Days

Author: Patrick Holford
Format: Softcover
Delivery time: Usually within 5 working days.

Was R140.00  Now R112.00  (eB 1120)
 

Eat Smart and Stay Slim: The GI Diet
South Africa
Eat Smart and Stay Slim: The GI Diet

Author: Liesbet Delport; Gabi Steenkamp
Format: Softcover
Delivery time: Usually within 3 working days.

Was R175.00  Now R140.00  (eB 1400)
 

Get Slim, Stay Slim Naturally
United States of America
Get Slim, Stay Slim Naturally: The herbal guide to permanet weight loss

Author: Francesca Swainston; Francesca Dr Francesca L. N. Swainston
Format: Softcover
Delivery time: Usually within 10 working days.

Was R202.95  Now R162.36  (eB 1624)
 

Low-GL Diet Bible: The Perfect Way to Lose Weight, Gain Energy and Improve Your Health
South Africa
Low-GL Diet Bible: The Perfect Way to Lose Weight, Gain Energy and Improve Your Health

Author: Patrick Holford
Format: Softcover
Delivery time: Usually within 5 working days.

Was R250.00  Now R200.00  (eB 2000)
 

The Juice Master Keeping it Simple: Over 100 Delicious Juices and Smoothies
United Kingdom
The Juice Master Keeping it Simple: Over 100 Delicious Juices and Smoothies: The 7lbs in 7 Days Super Juice Cleanse

Author: Jason Vale
Format: Softcover
Delivery time: Usually within 10 working days.

Was R224.95  Now R179.96  (eB 1800)
 

The Low-GL Diet Made Easy
South Africa
The Low-GL Diet Made Easy

Author: Patrick Holford
Format: Softcover
Delivery time: Usually within 5 working days.

Was R220.00  Now R176.00  (eB 1760)
 

 South African cookbook for allergies and food intolerance
South Africa
South African cookbook for allergies and food intolerance

Author: Hilda Lategan
Format: Softcover
Delivery time: Usually within 3 working days.

Was R175.00  Now R140.00  (eB 1400)
 

Body for Life
United States of America
Body for Life: 12 Weeks to Mental and Physical Strength

Author: Bill Phillips
Average customer rating:
Format: Hardcover
Delivery time: Usually within 10 working days.

Was R317.95  Now R302.05  (eB 3021)
 

Eat Right for Blood Type O: Individual Food, Drink and Supplement Lists
United Kingdom
Eat Right for Blood Type O: Individual Food, Drink and Supplement Lists: Individual Food, Drink and Supplement Lists

Author: Catherine Whitney; Peter D'Adamo
Format: Softcover
Delivery time: Usually within 10 working days.

Was R136.95  Now R109.56  (eB 1096)
 

Let's Do Lunch
United States of America
Let's Do Lunch: Eating All the Calories and Carbs You Want to Lose Weight!

Author: Roger Troy Wilson
Format: Hardcover
Delivery time: Usually within 10 working days.

Was R252.95  Now R202.36  (eB 2024)
 

Perfect Health
South Africa
Perfect Health: The Natural Way

Author: Mary-Ann Shearer
Format: Softcover
Delivery time: Usually within 5 working days.

Was R149.96  Now R142.46  (eB 1425)
 

Say No to Arthritis: The Proven Drug Free Guide to Preventing and Relieving Arthritis
South Africa
Say No to Arthritis: The Proven Drug Free Guide to Preventing and Relieving Arthritis

Author: Patrick Holford
Format: Softcover
Delivery time: Usually within 5 working days.

Was R160.00  Now R128.00  (eB 1280)
 

The Complete Guide to Sports Nutrition
United States of America
The Complete Guide to Sports Nutrition: How to Eat for Maximum Performance

Author: Anita Bean
Format: Softcover
Delivery time: Usually within 10 working days.

Was R177.95  Now R169.05  (eB 1691)
 

The New Rules of Lifting for Women
South Africa
The New Rules of Lifting for Women: Lift Like a Man, Look Like a Goddess

Author: Alwyn Cosgrove; Lou Schuler
Format: Softcover
Delivery time: Usually within 5 working days.

Was R150.00  Now R120.00  (eB 1200)
 

The Ultimate Weight Solution
United States of America
The Ultimate Weight Solution: The 7 Keys to Weight Loss Freedom

Author: Phillip C. McGraw
Format: Softcover
Delivery time: Usually within 10 working days.

Was R179.95  Now R143.96  (eB 1440)
 

 
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