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Weightlifting & Bodybuilding
 
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The New Encyclopedia of Modern Bodybuilding
South Africa
The New Encyclopedia of Modern Bodybuilding

Author: Arnold Schwarzenegger
Format: Softcover
Delivery time: Usually within 5 working days.
Was R300.00  Now R270.00  (eB 2700)
 
Strength Training Anatomy
United Kingdom
Strength Training Anatomy

Author: Frederic Delavier
Format: Softcover
Delivery time: Usually within 10 working days.
Was R237.95  Now R214.16  (eB 2142)
 
The New Rules of Lifting for Women
South Africa
The New Rules of Lifting for Women: Lift Like a Man, Look Like a Goddess

Author: Alwyn Cosgrove; Lou Schuler
Format: Softcover
Delivery time: Usually within 5 working days.
Was R150.00  Now R135.00  (eB 1350)
 
The Men's Health Hard Body Plan
United Kingdom
The Men's Health Hard Body Plan: The Ultimate 12-Week Program for Burning Fat and Building Muscle

Author: Men's Health
Format: Softcover
Delivery time: Usually within 10 working days.
Was R205.95  Now R185.36  (eB 1854)
 
Kettlebell Training for Athletes
United States of America
Kettlebell Training for Athletes: Develop Explosive Power and Strength for Martial Arts, Football, Basketball, and Other Sports, PB

Author: Bellomo David
Format: Softcover
Delivery time: Usually within 10 working days.
Was R221.95  Now R199.76  (eB 1998)
 
Men's Health the Book of Muscle
United States of America
Men's Health the Book of Muscle

Author: Lou Schuler; Ian King
Format: Hardcover
Delivery time: Usually within 10 working days.
Was R357.95  Now R322.16  (eB 3222)
 
Muscle: The World's Most Complete Guide to Building Your Body
United Kingdom
Muscle: The World's Most Complete Guide to Building Your Body: The World's Most Complete Guide to Building Your Body

Author: Lou Schuler; Ian King
Format: Softcover
Delivery time: Usually within 10 working days.
Was R297.95  Now R268.16  (eB 2682)
 
The Ultimate Guide to Weight Training for Rugby
United States of America
The Ultimate Guide to Weight Training for Rugby

Author: Robert G. Price
Average customer rating:
Format: Softcover
Delivery time: Usually within 12 working days.
Was R191.95  Now R178.51  (eB 1785)
 
The Wisdom of Mike Mentzer
United Kingdom
The Wisdom of Mike Mentzer: The Art, Science, and Philosophy of a Bodybuilding Legend

Author: John R. Little
Format: Softcover
Delivery time: Usually within 10 working days.
Was R183.95  Now R165.56  (eB 1656)
 
Weight Training
United States of America
Weight Training

Author: Thomas R. Baechle; Roger W. Earle
Format: Softcover
Delivery time: Usually within 10 working days.
Was R212.95  Now R191.66  (eB 1917)
 
Women's Strength Training Anatomy
United Kingdom
Women's Strength Training Anatomy

Author: Frederic Delavier
Format: Softcover
Delivery time: Usually within 10 working days.
Was R232.95  Now R209.66  (eB 2097)
 
Body by Science
United Kingdom
Body by Science: A Research-Based Program for Strength Training, Body Building, and Complete Fitness in 12 Minutes a Week

Author: John R. Little; Doug McGuff
Format: Softcover
Delivery time: Usually within 10 working days.
Was R197.95  Now R178.16  (eB 1782)
 
Bodybuilding Anatomy
United States of America
Bodybuilding Anatomy

Author: Nick Evans
Format: Softcover
Delivery time: Usually within 10 working days.
Was R221.95  Now R199.76  (eB 1998)
 
Essential Chest and Shoulders
United Kingdom
Essential Chest and Shoulders: An Intense 6-Week Program

Author: Kurt Brungardt
Format: Softcover
Delivery time: Usually within 10 working days.
Was R166.95  Now R150.26  (eB 1503)
 
Getting Stronger
United Kingdom
Getting Stronger: Weight Training for Sports

Author: Bill Pearl
Format: Softcover
Delivery time: Usually within 10 working days.
Was R229.95  Now R206.96  (eB 2070)
 
High-Intensity Training the Mike Mentzer Way
United Kingdom
High-Intensity Training the Mike Mentzer Way

Author: Mike Mentzer
Format: Softcover
Delivery time: Usually within 10 working days.
Was R197.95  Now R178.16  (eB 1782)
 
Joe Weider's Ultimate Bodybuilding
United States of America
Joe Weider's Ultimate Bodybuilding: The Master Blaster's Principles of Training and Nutrition

Author: Joe Weider
Format: Softcover
Delivery time: Usually within 10 working days.
Was R239.95  Now R215.96  (eB 2160)
 
Just Say No to Cardio
United States of America
Just Say No to Cardio: Burn Belly Fat in Half the Time Using Research Proven Turbulence Training

Author: Craig Ballantyne
Format: Softcover
Delivery time: Usually within 10 working days.
Was R206.95  Now R186.26  (eB 1863)
 
Men's Health the Body You Want in the Time You Have
South Africa
Men's Health the Body You Want in the Time You Have: The Ultimate Guide to Getting Leaner and Building Muscle with Workouts That Fit Any Schedule

Author: Myatt Murphy
Format: Softcover
Delivery time: Usually within 5 working days.
Was R225.95  Now R203.36  (eB 2034)
 
Muscle Mechanics
United States of America
Muscle Mechanics

Author: Everett Aaberg
Format: Softcover
Delivery time: Usually within 10 working days.
Was R221.95  Now R199.76  (eB 1998)
 
One More Rep!
South Africa
One More Rep!: Lessons from the World's Biggest, Strongest, and Best Bodybuilders

Author: John R. Little; Robert Wolff
Format: Softcover
Delivery time: Usually within 5 working days.
Was R274.95  Now R255.70  (eB 2557)
 
Smart Girls Do Dumbbells
United States of America
Smart Girls Do Dumbbells: Develop the Leanest, Healthiest, Sexiest Body You've Ever Had in 30 Minutes 30 Days 30 Ways

Author: Judith Sherman-Wolin
Format: Softcover
Delivery time: Usually within 10 working days.
Was R176.95  Now R159.26  (eB 1593)
 
Strength Training Anatomy
United States of America
Strength Training Anatomy

Author: Frederic Delavier
Format: Softcover
Delivery time: Usually within 10 working days.
Was R221.95  Now R206.41  (eB 2064)
 
Strength Training for Women
United States of America
Strength Training for Women

Author: Joan Pagano
Format: Softcover
Delivery time: Usually within 10 working days.
Was R176.95  Now R159.26  (eB 1593)
 
Strength Training for Young Athletes - 2e
United Kingdom
Strength Training for Young Athletes - 2e

Author: William J. Kraemer; Steven J. Fleck
Format: Softcover
Delivery time: Usually within 10 working days.
Was R218.95  Now R197.06  (eB 1971)
 
 
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